Handwashing Awareness Week: An Easy Step Towards Senior Health

Washing your hands applies at so many points in the day. National Handwashing Awareness Week comes to highlight the importance of this simple, yet essential aspect of hygiene.   Handwashing Awareness Week This important awareness week, always falls in the first full week of December. It cousin, Global Handwashing Day  was inaugurated in 2008 by…

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Senior Foot Care for Comfort and Health

We have discussed how you can improve your health through the way you eat. Now lets look at the other end of the body – special senior feet! Our feet carry us around all day and help us balance. They are the end point for circulation before blood heads back up to the heart. The…

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