Posts Tagged ‘falling’
Being a Senior Living with PTSD
Seniors have the privilege of having lived for many years. Seniors have had full lives, sometimes including challenging events. Events that were extremely traumatic may have caused a person to acquire the condition known as PTSD – Post Traumatic Stress Disorder. Are you a senior living with PTSD? What is PTSD? We go through…
Read MoreSwing the Balance – Improve Your Balance as a Senior
Many people have difficulty balancing their bodies correctly. The reasons for this are many, poor posture, lack of exercise and poor diet are among the possible culprits. Look for ways to improve your balance as a senior. For a senior adult, this is important. Better balance means less risk of fall. Having better balancing capabilities…
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