Facility News & Events

Welcome to the world of water exercises, also known by the general name ‘aqua’. Aqua classes open up a world of enjoyment and healthy exercise for seniors who want to age gracefully. Senior activities are mainly dry activities, on land. In the water, a person feels entirely different. You can float and glide and not…

Swimming is one of the best senior activities and one of the best types of exercise available. There are many physical health benefits and other nice benefits that come from swimming. Should seniors set aside time for swimming? It might take a little more effort to get started since you need access to a pool…

A blog for senior healthcare information, wouldn’t be complete without a presentation regarding antibiotics. Antibiotics reduce temperature, relieve inflammation and pain and maybe do a few other things along the way. Are antibiotics good for you or not? This article presents a sampling of the information available on this topic. A previous article identified common…

This time we are going to take a look at common infections, which is a really important topic among senior health issues. Do infections affect people in the senior population more than for other people? Which are the most common ‘infamous five’ infections? What are the ways to lower the risk of infection?   Seniors…

As we take a stroll on this fine summers day, we can revise some senior safety tips that apply when outdoors. Long summer days, with the bright and cheery sunshine often helps us to feel relaxed and puts us in a good mood! Let’s saunter among beautiful, brightly colored flowers and take a seat upon…

Let’s take a slow waltz through some senior safety tips and refresh the memory on how to stay safe indoors! Mostly we know what it means to stay safe but it is always wise to review! What is obvious sometimes can get overlooked if someone becomes distracted or gets excited about something. So here goes!…

Senior activities are fun, stimulating and bring a host of benefits. Which activity should you choose? From the many senior activities that are available, we will look at a few in this article. Please send feedback or requests if you want us look into other types of activities. Of course, remember to get your doctor’s…

Ladies and gentlemen, it’s time for a little fun! Senior activities are great. Sometimes the healthiest thing to do, is to set aside time for leisure. Let’s look at why seniors can and should enjoy recreational activities and some of the amazing benefits that come from having a little fun! The Difference Between ‘Fun’ and…

Drinking Water: If You Want to Think, Drink! And Other Reasons For This Good Habit Water in its pure form is a most versatile compound. We use it for multiple purposes from watering plants to washing dishes, for cooking all types of meals and of course, for drinking. Drinking water is perhaps one of the most…