Senior Health Travel Tips

Here are senior health travel tips that will improve your travel experiences. As you enjoy the summer days and the opportunities for vacation, never forget where your support comes from – the back! The back faithfully supports the entire body in someway, up to the top of the head and down to the toes. It…

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Why Swollen Fingers? What About My Rings?

There are many causes for swollen fingers on precious senior hands. Here some of the causes for swelling and how advances in senior healthcare have brought to world…a ring-removal device. In cases of dactylitis or other inflammation of the fingers or toes – there is a fear of losing rings to the bolt cutter, which…

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How to Make Sense of Your Medicines

Here are some tips help you make sense of your medicines. Every time you get medicine from the pharmacy it has to come with instructions on the label. Over the counter medication such as pain relievers or cold medications, for example, come in a box with details printed as part of the packaging. You can…

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Senior Beauty Care for Gray Hair

How can you use your gray to enhance your beauty? How do you care for senior gray hair? Many seniors wish that their gray hair would be seen as a sign of wisdom and experience. Gray hair indicates a person who has successfully traveled through Life. It is a badge of honor!   Why Does…

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Keeping Your Teeth Healthy As A Senior

Healthy Teeth Tips and a Tip Top Smile Keeping your teeth healthy as a senior is a multi-faceted project. Eating healthy foods is only part of keeping your teeth healthy. Sleeping properly is another aspect. Dental hygiene and dental visits rank at the top of the list as well. Here are some tips for healthy…

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Senior Living: Get Power from Napping

Daytime senior living can be improved by taking a nap. Studies show that seniors who take short naps can get a boost of strength during daytime. That enables them to live the senior lifestyle that want, doing the activities that are important to them. Let’s look at nap-figures in minutes and show how napping can…

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Senior Health Sleep Issues: Snoring and Sleep Apnea

Seniors with sleep apnea get woken up many times a night. It is one of the more serious senior health sleep issues, but it can affect people of all ages. Due to this sleep disorder, the sleep pattern is changed by an obstruction or a neurological disturbance. Such disturbances drain the body and mind of…

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Happiness Helps Seniors in Aging Gracefully

Sometimes, you meet special people whose company you enjoy. They are people who have a positive outlook, exude happiness, or bring a smile to you face. Want to know where they get their energy from? Seniors age gracefully if they believe they have happiness and well-being, says a new British study. Learn a few secrets…

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Managing Medications: When You Don’t Want Medicine

How to Get Yourself or Someone Else to Take Their Medicines One of the instrumental activities of daily living (IADLs) that a senior adult may need assistance for, is the management of their medication. A senior might need to take several types of medications and supplements. Since each person wants to stay in the peak…

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